top of page

Coconut fish curry

Updated: Nov 22, 2020

It was super cold over the weekend, so I decided to cook some fish curry!


Method:

  • 1 tbsp oil

  • 1 onion, finely chopped

  • thumb-sized piece ginger, finely grated

  • 3 garlic cloves, crushed

  • 1 red chilli, shredded

  • 2 heaped tbsp medium curry powder

  • 1 heaped tbsp light muscovado sugar

  • small bunch coriander, stems finely chopped

  • 700g can coconut milk

  • 450g skinless hake fillets, cut into rectangles, roughly credit card size - or whatever fish you prefer!

  • 220g pack frozen raw whole prawns

  • 1 lime, halved

  • 2 potatoes

  • Handful green beans

  • Handful broccoli

  • cooked rice, to serve

Method:


  • Heat the oil in a wide frying pan, then soften the onion for 4-5 mins.

  • Increase the heat a little, stir in the ginger, garlic and chilli, and cook for 2 mins.

  • Add the curry powder and sugar, and keep stirring.

  • When the sugar starts to melt and everything starts to clump together, add the coconut milk and 3 tbsp water, then bring to a simmer.

  • Add the veg - pop on the lid and simmer for around 20 minutes

  • Once the potatoes are about to be ready, add the fish (not the prawns). The fish will take more or less 10 minutes. Don't stir to much as otherwise the fish will all crumble.

  • Squeeze over half the lime

  • The last 2 minutes, add the prawns.

  • Taste for seasoning, scatter over the coriander leaves and serve with rice.




15 views0 comments

Recent Posts

See All

Comentarios


bottom of page